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Life Health and Fitness Clubs
Castell Close
The Enterprise Park, Swansea SA7 9FH
Life Health Club
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Tel: 01792 547777

Mob: 07813 957224

Fax: 01792 546666

Life Health Club

Tel: 01792 547777 

A Total Relaxing Experience

Life Gym Swansea

 Life Health Club

A Swansea local business directory listing, Health club Swansea, Gym Swansea.Health Gym Llansamlet / Swansea

The gym to be in, in Swansea. Life health club gym in Swansea, based on the enterprise park is a great place to keep fit in Swansea,why not take a break from your busy work routine and unwind in our friendly health club based here in Swansea.Your health club Swansea.

All our staff have been carefully selected each individual fitness trainer is qualified and experienced to bring out the very best in all our members. Our remit is to provide a service to help members optimise their health and ultimately enjoy their own personal programme.

Our fully air conditioned gym boasts state of the art equipment together with selected areas for stretching and floor work, a dedicated weights zone, a dedicated Group Personal Training Pod plus an abs area.

We encourage the use of new Fitness equipment and adapt the gym accordingly. All areas are “age” profile friendly. Those who prefer classes can take advantage the many variations of classes available in the dance studio. 

Latest offers and member benefits 

Life Gym Swansea

At LIFE gym, we are always looking at ways to give you extra benefits by being a member.  Our latest offers will be announced monthly on our web site and through our monthly email newsletter.  

 

Fitness and nutrition 

Life Gym Swansea

The great thing about fitness is that it's never too late.  No matter what your age, you can begin improving your health and well being by developing your very own personal fitness plan to suit YOU. 

 

Slim, Shape & Tone with Lipo Light 

Lipo-Light is the latest body scientifically proven sculpting treatment which is now available at Life Health & Fitness Club Swansea. 

Using the power of light therapy, Lipo-Light is a natural and healthy way to achieve inch loss.  The half hour treatment is non evasive, relaxing and totally pain free. With regular use you can expect to lose in the region of 2 to 6 cm 

It is recommended that Lipo-light is used in conjunction with regular exercise and a healthy diet to maintain weight loss. 

Life Boot Camps

Lose Weight, Tone Up and Look Great 

Life Boot Camps are a motivational  weight loss and fitness training  programme run exclusively at Life Health and Fitness Club Swansea.  They are aimed at  local people who are either looking to get fit and in shape quickly or to give an additional boost to their existing training programme. 

They are particularly popular with anyone who is looking for a short, sharp fitness boost before the working day, without any long term commitment.

Our team of qualified fitness instructors has joined forces with local exercise performance expert, Richard Clarke, to develop this exclusive programme packed with a range of energising activities designed to help you reach your personal weight loss and fitness goals.  But it’s not just about a number on the scales or how far you can run.  A Life Boot Camp can make you feel motivated an full of energy, giving you a new zest for Life! 

A Better Body, A Better Mind and A Better You 

We are open when you need us to be 

Life gym Swansea

We recognise individuals lead very busy lives so we are open 7 days a week and have opening times that allow you to ensure you do not neglect your fitness.

The Club is open from 6am every weekday morning, making this the perfect time for you to visit the Club before heading for a hard day at work, or why not visit after work and relieve that stress. 

We are also open at weekends between 8am and 5pm 

 

  • 6am-9pm Monday
  • 6am-9pm Tuesday
  • 6am-9pm Wednesday
  • 6am-9pm Thursday
  • 6am-8pm Friday
  • 8am-5pm Saturday
  •  8am-5pm Sunday

 

Register for a FREE 1 Day Pass 

Life Health and Fitness club Swansea, Gym Swansea,Health Club Swansea,Fitness Centre Swansea.

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